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Kickboxing
Kickboxing is a cardiovascular conditioning class using easy to
follow boxing type movements, combined with target and floor work to sculpt and strengthen,
making this a motivating workout!
Tuesday at 6:00pm for 60 minutes.
Group sessions are on special, buy 5 get 5 1/2 price. Ten sessions for just
only $90. You can mix and match sessions with Strength and Conditioning, Hot Yoga, and Zumba.
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